Stop Drifting. Start Becoming the Man You Were Meant to Be.
In The Manbook: A Point-by-Point Guide to Sucking It Up and Getting the Job Done, retired Green Beret, husband, father, and Virginia legislator Nick Freitas delivers straight-talking, no-excuses wisdom for men who want to level up.
You’re not the man you want to be—yet. And that’s okay. This isn’t another feel-good self-help book. It’s a battle-tested playbook of over 50 hard-earned lessons drawn from marriage, fatherhood, combat, business, and politics.
Inside The Manbook, you’ll get practical, point-by-point guidance on real masculine skills, including:
- How to win an argument fairly (without being a jerk)
- How to plan the perfect date and lead your relationship
- How to handle conflict, protect your family, and win a fight when necessary
- How to prepare a killer steak, pit a car, and master everyday responsibilities
- Building strength, honor, and resilience in a world that mocks traditional manhood
With humor, humility, and hard truth, Freitas shows that the crisis of masculinity isn’t solved by weakness or docility — it’s solved by men who are both strong and honorable.
Whether you’re a young man still figuring it out or a seasoned guy who wants to sharpen his edge, The Manbook gives you the actionable steps to suck it up, get the job done, and become the man your wife, kids, and country actually need.
Reviews
There are no reviews yet.